1:1 Healing Session – Online

Service Description

Our 1:1 Healing Sessions are tailored just for you. In these private, trauma-informed sessions, you’ll be guided through a gentle, supportive process that may include breathwork, meditation, sound healing, and energy awareness practices. Whether you choose to meet in-person in Centreville, VA or online via Zoom, each session is a safe space for release, clarity, and renewal. Nothing is ever forced — you are always in charge of your pace and your breath. Each session unfolds naturally, honoring your boundaries and your needs in the moment. 🌸 What to Expect A compassionate, non-judgmental space — in-person or online Guided breathwork and meditation practices to support release and relaxation Optional sound healing with crystal bowls or chakra balancing Space for emotional processing, grounding, and integration Supportive reflection to carry insights into daily life 🌿 Benefits Physical: Releases stress, eases body tension, restores balance to the nervous system Emotional: Clears emotional blockages, eases anxiety, supports resilience Spiritual: Deepens self-awareness, strengthens intuition, opens the heart to love and presence 💫 Who It’s For Anyone seeking healing, clarity, or inner strength. These sessions are especially supportive for those moving through stress, trauma, or life transitions — or anyone wanting to deepen their connection to self. When booking, you’ll be able to choose whether you’d like your session in-person in Centreville, VA or online via Zoom.