Breathe of Love Workshops & Classes: Heal, Awaken, Transform
Accessible Breathwork, Meditation, Yoga, Sound Healing & Creative Practices — in Centreville, VA & Online
Looking for a space to release stress, explore emotional healing, or deepen your spiritual journey?
At Breathe of Love, our workshops and classes are designed to help you reconnect with your body, breath, and inner peace. Whether you are new to meditation or experienced in healing practices, you’ll find a safe, supportive space to explore.
We offer both in-person sessions in Centreville, VA and online experiences for seekers across the USA and beyond.
Why Explore Breathe of Love Workshops & Classes?
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Variety of Practices: Explore conscious breathwork, trauma-informed yoga, meditation, sound healing, and creative art therapy.
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Flexible Access: Join in-person in Centreville, Fairfax, Chantilly, and DC Metro, or attend online from anywhere.
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Targeted Healing: Workshops focus on stress release, trauma healing, nervous system balance, and spiritual awakening.
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Supportive Community: Connect with like-hearted people in a safe, non-judgmental space.
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Immediate Benefits: Many participants notice emotional release, deep relaxation, and clarity even after one session.
Our Core Offerings
20 Sep 2025 | 10AM - 2PM
Group Breathwork Circles
Join our group breathwork sessions in Centreville, VA or online. In a supportive circle, guided conscious breathing helps you release stress, clear emotional blocks, and connect with your inner strength.
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Safe space for beginners and experienced practitioners
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Emotional release, deep relaxation, and clarity
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Community support and shared energy
Monday & Friday | 6:30 AM - 7:15 AM
Wednesday & Sunday | 6:30 PM - 7:15 PM
1:1 Healing Sessions – Breathwork, Meditation & Energy Healing (In-Person & Online)
Our 1:1 Healing Sessions are designed just for you — a safe, compassionate space where your breath, body, and emotions can unfold at their own pace. Whether you choose to meet in-person in Centreville, VA or online via Zoom, each session is trauma-informed and guided with care, combining breathwork, meditation, sound, and energy practices to support deep release and renewal.
Nothing is ever forced — you are always in charge of your pace and your breath. Each session unfolds naturally, honoring your boundaries and your needs in the moment.
Tuesday & Thursday | 7:00 AM - 8:15 AM
Trauma-Informed Yoga & Movement
A gentle class blending somatic, restorative, and wall-supported yoga to release deep tension, support trauma healing, and restore balance. Safe and accessible for every body, these practices help you reconnect with yourself and build resilience at your own pace.
Twice a Year | Next Class on November 27th | 9AM - 5PM
Healing Through Creativity & Painting
Our Healing Through Creativity & Painting program is a day-long immersion designed to help you release emotional blocks, awaken inner expression, and experience the transformative power of creativity. Using color, movement, and painting techniques rooted in trauma-informed practice, this workshop invites you to explore art as a pathway to healing.
No prior art experience is needed — this is about process, not performance. You’ll be guided step by step into playful, freeing exercises that open the door to self-discovery, emotional release, and joy.
November: 22nd - 28th. 9AM - 5PM
A 7-day journey of healing, awakening,
and practitioner training
Step into a powerful 7-day immersion designed for deep healing, awakening, and professional growth. This in-person practitioner training blends trauma-informed breathwork, meditation, movement, and integration practices. Offered twice a year, it can be taken as a standalone intensive or as part of the full Breathe of Love Practitioner Certification Course.
Upcoming Events
Breathwork for Healing & Awakening
Join our online group session and experience the profound healing power of conscious breathwork in this transformative online workshop designed to help you release trauma and reconnect with your authentic self.
Date: 28th Sep 2025
Time: 10 Am - 2PM
Location: Online (Zoom)
4 hours of deep healing and transformation
Group Breathwork Circle
Join our group breathwork sessions in Centreville, VA or online. In a supportive circle, guided conscious breathing helps you release stress, clear emotional blocks, and connect with your inner strength.
Date: 20th Sep 2025
Time: 10 Am - 2PM
Location: DhyanYoga Meditation Center
4 hours of deep healing and transformation
(Lunch will be provided)
Explore Self-Love:
A Guided Meditation Journey
Join us for a morning of gentle meditation and inner exploration dedicated to cultivating self-love. Through guided practices, breath awareness, and heart-opening exercises, you’ll reconnect with your inner strength and discover the beauty of embracing yourself fully.
This is a safe and supportive space — whether you’re new to meditation or a longtime seeker.
Date:27th Sep 2025
Time: 10 Am - 2PM
Location: DhyanYoga Meditation Center
4 hours of deep healing and transformation
(Lunch will be provided)