Breathe into Healing

This space is for you if you’re ready to let go of emotional weight, reconnect with your breath, and return to your body with love and presence.

If you have been holding emotional weight, feeling disconnected or longing to drop back into your body and truth, this is the space for you. Through sacred breath work gentle, somatic movement, trauma informed guidance and soulful integration you’ll be held in a safer container

We’ll explore gentle trauma-informed breathwork, somatic release, and deep meditation in a safe and sacred space.

✨ No experience needed

✨ Small group setting

Let’s breathe into healing — together. 💛