Find Peace, Healing & Balance Through Breathwork, Meditation and Holistic Wellness Throughout New York
Welcome to Breathe of Love, offering trauma-informed breathwork, meditation, yoga, sound healing, and holistic wellness programs across New York. Whether you're experiencing stress, anxiety, emotional challenges, burnout, or seeking deeper self-awareness, our healing services are designed to help you reconnect with yourself and create lasting transformation.
30+
Years of Experience
5000+
Lives Impacted
Trauma-Informed Approach
In-Person & Online
Sessions
Serving Communities Across New York
Breathwork, Meditation & Holistic Healing Services in New York
Life in New York can be exciting, fast-paced, and full of opportunities—but it can also bring high levels of stress, emotional exhaustion, anxiety, and burnout. Long work hours, demanding careers, family responsibilities, and constant digital connectivity often make it difficult to prioritize your own well-being.
At Breathe of Love, we provide a compassionate and supportive space where healing begins with the breath. Whether you're searching for breathwork in New York, meditation classes near you, sound healing sessions, trauma-informed emotional healing, or holistic wellness services, we're here to support your journey toward lasting balance and inner peace.
YOU ARE NOT ALONE
Does Any of This Sound Familiar?
If you're feeling constantly stressed, emotionally exhausted, or disconnected from who you truly are, you're not alone—and support is available.
Stress & Anxiety
You feel overwhelmed by work, relationships, or daily responsibilities and find it difficult to relax.
Emotional Challenges
Past experiences, grief, emotional wounds, or life transitions continue to affect your well-being.
Burnout & Fatigue
You constantly give your energy to work and others while neglecting your own emotional health.
Overthinking & Mental Exhaustion
Your thoughts rarely slow down, making it difficult to focus, relax, or be fully present.
Feeling Disconnected
Despite a busy and successful life, you feel disconnected from yourself or your purpose.
Sleep Difficulties
Stress, anxiety, and racing thoughts prevent you from getting deep, restorative sleep.
If these experiences resonate with you, breathwork and meditation can help restore emotional balance and improve your overall well-being.
BENEFITS
Why Breathwork Is a Powerful Tool for Healing?
Your breath is one of the most powerful tools for regulating the nervous system and supporting emotional healing. Through conscious breathing practices, you can calm anxiety, release emotional tension, increase self-awareness, and reconnect with your authentic self.
"The breath reaches places that words cannot. What we hold inside can finally be released through conscious breathing."
HEALING SERVICES
Breathwork & Meditation Sessions Available Across New York
Moments Of Healing, Connection & Transformation
OUR GALLERY
Jivan Vasanti
Founder · Breathe of Love
MEET VASANTI
Breathwork & Meditation Facilitator Serving New York
For more than three decades, Vasanti has guided individuals through emotional healing, self-discovery, spiritual growth, and personal transformation.
Serving clients throughout New York, she combines breathwork, meditation, yoga, sound healing, and trauma-informed healing practices to create compassionate and transformative experiences.
Her mission is to help individuals reconnect with their inner wisdom, release emotional burdens, and cultivate greater peace, clarity, and emotional freedom.
BREATHWORK GUIDE
REIKI MASTER
SOUND HEALER
MEDITATION FACILITATOR
TRAUMA-INFORMED
TRANSFORMATION STORIES
Real People. Real Healing.
"Vasanti helps transform darkness into light by creating an atmosphere where people feel emotionally safe enough to heal. Sometimes the greatest healing comes simply from being seen, heard, and accepted without conditions. In that kind of environment, hearts soften, burdens become lighter, and people begin to believe again that life can still hold joy, connection, and meaning."
"She was truly amazing. I did some guided breathing exercises with her, and the experience was incredibly powerful. As I focused on my breath, I could feel layers of tension slowly melting away. It wasn’t just physical it felt emotional too, like I was finally letting go of things I had been carrying for a long time. The way she held the space made it easy to relax, open up, and just be present."
"Amazing! The breathwork session was a transformative experience. I felt guided and safe throughout, and I could feel my body and mind relaxing and releasing tension. Vasanti was very kind and experienced, and her calm voice helped me sink into a deep state of relaxation. I love how she adapted to our individual needs. The session was exactly what I needed to reduce my stress and find a sense of calm and clarity. "
"My experience with Breathe of Love was nothing short of profound. From the moment the session began, I felt held in a space of deep safety, compassion, and presence with Vasanti. There was a quiet sincerity in the way everything was guided — gentle, intuitive, and deeply attuned. As I followed the rhythm of my breath, I could feel layers of tension I didn’t even know I was carrying begin to soften and dissolve."
Why New Yorkers Choose Breathwork & Meditation?
New York is known for its energy, ambition, and opportunity, but it can also be one of the most demanding places to live and work. Many individuals are turning to breathwork and meditation to manage stress, reduce anxiety, improve emotional resilience, and create greater balance in their lives.
Whether you're a busy professional, entrepreneur, healthcare worker, student, artist, parent, or someone navigating a significant life transition, breathwork offers a natural and effective way to reconnect with yourself and restore emotional well-being.
At Breathe of Love, our trauma-informed approach ensures every individual receives compassionate support within a safe and welcoming environment.
Begin Your Healing Journey Today
You don't have to carry stress, anxiety, emotional pain, or burnout alone.
At Breathe of Love, we provide compassionate guidance through breathwork, meditation, yoga, sound healing, and holistic wellness practices designed to help you reconnect with yourself and create meaningful transformation.
CONTACT US
Contact Breathe of Love
New York
Supporting your journey toward healing, emotional wellness, mindfulness, self-discovery, and personal transformation through breathwork, meditation, yoga, sound healing, and holistic wellness practices across New York.
📍 Centreville, Virginia
🌐 Serving Northern Virginia & Online Worldwide
Join our community and begin your healing journey today.
Book Your Free Discovery Call
Take the First Step Toward Healing
No commitment. Just a conversation.