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Group yoga meditation

Welcome to Breathe of Love — A Space for Emotional Healing and Awakening in North Carolina

In the natural beauty and soulful stillness of North Carolina, Breathe of Love offers a nurturing space to heal, awaken, and reconnect with your true essence.

Through trauma-informed breathwork, meditation, and somatic healing, we help you gently release emotional pain, calm the nervous system, and rediscover the love within.

Whether you’re in Charlotte, Asheville, or Raleigh, our private sessions, workshops, and professional trainings provide safe, heart-centered spaces for transformation.

🌸 Your breath is your sanctuary — where healing begins and wholeness returns.

Woman Meditating in Sunlight

Healing Trauma Through Conscious Breathing

Our breath reflects our inner world.

When we experience trauma, stress, or emotional suppression, the breath becomes shallow — and the flow of life becomes constricted.

Through conscious connected breathing, you can restore natural balance, release stored tension, and reawaken peace within your body.

🌿 Each inhale invites presence. Each exhale releases the past.

Our trauma-informed approach combines somatic awareness, emotional release, and meditative stillness, allowing healing to emerge from deep within, at your own pace.

Our Offerings in North Carolina

1:1 Trauma-Informed Breathwork Sessions

Private, personalized sessions that support emotional release, nervous system regulation, and self-compassion.

Group Breathwork Circles & Healing Workshops

Join immersive, heart-opening group sessions in Charlotte, Asheville, and Raleigh — sacred spaces where shared breath nurtures connection and healing.

Practitioner Certification – Breathwork for Awakening

Train to become a certified trauma-informed breathwork facilitator through Breathe of Love’s Practitioner Training.
Learn how to hold safe, powerful spaces for others with presence and love.

Sound Healing & Integration Practices

Complement your breathwork journey with crystal singing bowls, intuitive movement, and guided grounding meditations to integrate emotional release and stabilize your energy.

Women Practicing Yoga

Why Choose Breathe of Love

  • Over 30 years of experience in meditation, trauma healing, and breathwork facilitation

  • Trauma-informed and spiritually grounded approach

  • Deep compassion and presence in every session

  • Integration support for emotional and energetic balance

  • In-person and online sessions available across North Carolina

Healing doesn’t mean becoming someone new — it’s remembering the love that was always there.

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Meet Your Facilitator – Ma Jeevan Vasanti (Gopa Sharma)

Founder of Breathe of Love, Vasanti is a trauma-informed breathwork and meditation facilitator with more than three decades of experience.

Her teachings blend Osho’s meditative wisdom, somatic awareness, and energy healing to create safe, transformative spaces for awakening.

“The breath is the most gentle and powerful medicine — it dissolves pain, awakens love, and restores trust in life.”

Meditation With Prayer Beads

Begin Your Journey of Healing in North Carolina

Whether you seek to release trauma, reconnect with self-love, or train as a practitioner, your transformation begins here — with one conscious breath.

Book Your Private Session or Join a Workshop

Singing Bowl Meditation

Nearby Locations 

Explore nearby Breathe of Love locations:

Breathe of Love offers both in-person and online trauma-informed breathwork — uniting seekers across the Southeast in healing and love.

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